In a place where effort matters more than medals and every ability has a role, something powerful comes to life at Active Lives Canada Get Up and Move Camp.

At Monora Park, the fields become arenas, the pathways turn into tracks, and every cheer fuels the spirit of the games. Inspired by the Olympic tradition of unity, determination, and pride, campers are invited to take part in a day where teamwork shines and movement is celebrated in all its forms. This is not about winning or losing. It is about showing up, trying something new, and supporting one another through every challenge. From creative team-building to athletic events and refreshing water challenges, participants will move, laugh, and grow together. Every station offers a chance to contribute, every event welcomes different strengths, and every camper is an athlete in their own way. This is Olympic Day at Monora Park, where everyone belongs.

 

Olympic Day Schedule Location: Monora Park

​

9:45 a.m. – Arrival & Team Call-Up Campers arrive and are divided into Olympic teams, each represented by a colour or symbol. Teams meet at their designated base areas and get ready for the games.

​

10:00 a.m. – Create the Team Identity: Teams design flags, banners, and headbands. Each group creates a team chant or cheer and practices together to build pride, connection, and confidence.

​

11:15 a.m. – Olympic Challenge Circuit Teams rotate through inclusive Olympic-inspired stations such as: Relay walks and wheelchair-friendly racesBean bag or foam javelin target toss. Balance and coordination challengesTeam problem-solving games. Points focus on effort, teamwork, encouragement, and participation.

​

12:15 p.m. – Lunch in the Olympic Village. Teams eat together in shaded areas. Spirit points are awarded for kindness, cooperation, and positive group behaviour.

​

1:00 p.m. – Water Events: Cool Down Challenge Participants take part in refreshing water-based activities such as: Sponge relay racesWater spray target gamesFill-the-bucket team challenges, Drip Drip Drop game. Activities are adapted to meet different comfort and sensory needs.

​

2:00 p.m. – Team Sports & Movement Games: Inclusive large-group games such as modified soccer, bench ball, parachute activities, or foam ball games. All activities are designed so every camper can take part in their own way.

​

2:45 p.m. – Olympic Obstacle Course Teams work together to complete a cooperative obstacle course featuring movement, balance, cheering, and teamwork. Supporting teammates is part of the challenge.

​

3:30 p.m. – Final Team Event A whole-group Olympic-style finale, such as a team scavenger hunt, group relay, or coordinated movement challenge that brings everyone together.

​

3:50 p.m. – Olympic Closing Ceremony: Teams present their flags and chants. Results are announced, and all campers are recognized for effort, teamwork, perseverance, and sportsmanship.

​

4:00 p.m. – Load the Bus & Head Home Campers leave feeling proud, energized, and connected after a full day of movement, teamwork, and Olympic spirit.